STELLENBOSCH BIOKINETICS PRACTICE
?Services
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Servi??c??es
Our services include the following:
- Orthopedic rehabilitation
- Exercise prescription for people with chronic diseases
- Sport-specific rehabilitation
- Water-based exercise sessions
- Neural rehabilitation
- Group sessions targeting specific population groups
- Golden Girls (geriatric population)
- Fitmoms (Corrective and strengthening exercises after pregnancy)
- Cardiac group
Initial evaluation?s
Your initial consultation will include one or more of the following:
- Gait analysis
- Postural analysis
- Movement screening
- Submaximal VO2 testing
- Muscle strength and endurance testing
- Hemodynamic measurements
- Cholesterol and glucose testing
- Body composition<
?Exercises progra???m??me
After the initial evaluation has been conducted a detailed exercise program is prescribed according to the individual’s specific needs and fitness level.
?You can either come to the practice for one on one supervised and continually monitored sessions.
Or you can ask us to draw up a home programme that you can do on your own –
BUT only after you have come in for at least 2 sessions to familiarize yourself with the programme.???????????????????
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